A variable pitch saw blade is designed to cut a wide range of material thickness. Like any comprimise it is not the best at all things, but is good enough at them that you don't have to change blades for sake of the pitch alone.
For best results a blade should have 3 teeth minimum cutting at all times, if not it is very easy to catch a tooth, which will break off, now you have no tooth to cut with, next time around, the gap now grabs another tooth and now 2 are missing. At this point you need a new blade, unless you use that blade only on thick material.
Say a 8-12 pitch blade, will cut from .2-.5" thick material,you can cut thicker material but you give up speed, over a coarser pitch, thinner than .2 is not recomended as the problem of catching a tooth come in.
Look some time while cutting a piece of 3/8 with say a 10-14 blade, the chips are continuous stream, now cut a piece of 3" material, the chips have a stream then slow and then another stream then slow. This is because the gullets of the teeth are filled with chips, and no cutting can take place, then those teeth have cleared the work, the next set of teeth can really cut, until then fill up, and it is repeated until the cut is completed. For 3" material a 3/4 pitch is the recomended size. You should use the coarist blade you have with a pitch of at least 3 teeth for the thickness.